I know people who have tried everything from …
Comment posted What Is The Most Effective Way To Quit Smoking..? by Angela C.
I know people who have tried everything from hypnotism to pills to patches to gum. Pretty much every way is hard, but if your friend doesn’t have the will power , nothing will help. Take him to an old folks home and let him meet someone with emphysema, struggling for every breath they take and lugging around an oxygen tank, or take him to an oncology ward of any major hospital so he can see someone dying of lung cancer, suffering so much that at the end, death is a relief. I probably sound harsh, but I lost my Mom to lung cancer a year and a half ago, and I miss her every single day. She said once , after chemo that if she had only known , she would never have picked up a cigarette when she was a teenager, that nothing was worth that kind of suffering.
Angela C also commented
- willpower doesn’t work very well. however, there is a book that will explain how easy it is to quit. “Easy Way to Quit” by Allen Carr. It works for me.
I do not crave a cigarette hardly at all! It’s quite an amazing book. It works by getting rid of the brainwashing that makes people believe its hard to quit, when it really isn’t. Plus, you don’t even have to stop smoking until you finish reading the book.
It’s easy to go all night long without smoking…think about it. So nicotine addiction really isn’t all that bad. It’s the thought process that makes it seem bad.
Really…read the book. It’s the only thing that worked for me. I was a smoker for 30 years. I went from a pack a day to zero a day with no unpleasantness at all. In fact, I can’t figure out why I never did it before! I do not feel I gave up anything. I feel that I have become free from a nasty horrid trap! - This site will give him the will power and fast. Get him to check it out. It really awakened me when I had quit…http://www.quitnet.com
I found the patch worked well for me and I was a hard core smoker. But do check out that site and take the time to poke around it.
Recent comments by Angela C
- What’s The Best Way To Quit Smoking?
say I will have one in 10 minutes then when you feel like one in 10 minutes say ile have one in 10 minutes just keep doing this it works for some people - What’s The Best Way To Quit Smoking?
Cold turkey, its hard but you get over it fast, I actually ate alot of spicey beef jerk and orange juice so I would get heart burn, When I have it I dont want to smoke. ( I was desperate to quit) - What’s The Best Way To Quit Smoking?
switch sucking on smokes to sucking lollipops - What’s The Best Way To Quit Smoking?
There are some medical centers which are applying some sonic waves -or something like that- to your ears..No pain.no local anasthesia.They think that addiction to smoke connects to your ears.And they promise for the solution…Many people quit smoking with that way.. - What’s The Best Way To Quit Smoking?
You have to have motivation and confidence, meaning that you can’t just say, “Oh, yah, I’ll quit next month”. You must quit NOW.
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November 7th, 2009 at 10:41 am
This site will give him the will power and fast. Get him to check it out. It really awakened me when I had quit…http://howtoquitsmokingcigarettes.net/" /> I found the patch worked well for me and I was a hard core smoker. But do check out that site and take the time to poke around it.
November 7th, 2009 at 1:41 pm
I know people who have tried everything from hypnotism to pills to patches to gum. Pretty much every way is hard, but if your friend doesn’t have the will power , nothing will help. Take him to an old folks home and let him meet someone with emphysema, struggling for every breath they take and lugging around an oxygen tank, or take him to an oncology ward of any major hospital so he can see someone dying of lung cancer, suffering so much that at the end, death is a relief. I probably sound harsh, but I lost my Mom to lung cancer a year and a half ago, and I miss her every single day. She said once , after chemo that if she had only known , she would never have picked up a cigarette when she was a teenager, that nothing was worth that kind of suffering.
November 7th, 2009 at 4:57 pm
willpower doesn’t work very well. however, there is a book that will explain how easy it is to quit. “Easy Way to Quit” by Allen Carr. It works for me.
I do not crave a cigarette hardly at all! It’s quite an amazing book. It works by getting rid of the brainwashing that makes people believe its hard to quit, when it really isn’t. Plus, you don’t even have to stop smoking until you finish reading the book.
It’s easy to go all night long without smoking…think about it. So nicotine addiction really isn’t all that bad. It’s the thought process that makes it seem bad.
Really…read the book. It’s the only thing that worked for me. I was a smoker for 30 years. I went from a pack a day to zero a day with no unpleasantness at all. In fact, I can’t figure out why I never did it before! I do not feel I gave up anything. I feel that I have become free from a nasty horrid trap!